Rhythm Performance Training · November 2026

One beat.
Every body.

Original music. Follow-along workouts. One full song at a time.

100M+ views in one year, from movers around the world.

Nine R&R programs performed by the R&R team
  • Jump Together
  • Rhythm POP
  • Fly to the High
  • Wake It Up
  • Bounce Bounce Boom
  • Rise in Rhythm
  • Footwork Fire
  • Clap on Beat
  • Rhythm Step Game
30 programs
Free · No sign-up

Try a full class.

Press play and move along with one complete R&R program, from the first 16 counts to the full song.

Wake It Up free class: the R&R team in the studio

Taught in English with clear counts. Easy to follow in any language.

How a class works

Watch. Repeat. Finish the song.

  • 20–25 minutes
  • Original R&R music
  • Any level
  1. 01Watch

    See each 16-count block once.

  2. 02Repeat

    Practice it together, four rounds.

  3. 03Connect

    Link the blocks and move through the full song.

  • KidsRhythm they can feel.
  • EveryoneA workout that feels like music.
  • AthletesTrain timing and coordination.
R&R in 60 seconds

Listen. See. Think. Move.

For members

Move for the joy of it.

  • 30 programs at launch, new music added continuously
  • Follow-along classes, 20–25 minutes each
  • Optional challenge with feedback from an R&R coach

₩14,000 / month ≈ US$10

Start R&R
For instructors

Master 15. Teach R&R.

  • Master 15 programs with verified performance videos
  • Pass Teaching Basics and a Teaching Check
  • Become an Official R&R Instructor

You don't buy your level. You earn it.

Explore the Instructor Path See where R&R Instructors are listed →
The R&R Philosophy

Why R&R is a membership, how Mastery works, and every step of the Instructor Path — in one guide.

Download PDF 10 pages · English
Global online platform

November 2026

Be first in. Get launch updates and early access for founding members.

I'm interested in

We only email you about the R&R launch. Unsubscribe anytime. Privacy